“If you feel at a loss or uncertain how to reply when someone asks ‘What happened?’ or ‘How are you?’ here are a few of my favorites to get you started:
‘Thank you for asking, but I am not really able to talk about it right now.’ ‘Honestly, it’s been really fucking hard. I am not doing well and I really can use some extra support from you to get through this.’ ‘I’m grateful for any support at this time. It’s a roller coaster and every day feels like a whole range of emotions.’ ‘At this moment, I am [fill in the blank], but it changes.’ ‘I feel okay right now, but this morning I was feeling pretty [fill in the blank].’ ”RSS feeds
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About TAO of Light
Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Tao of Light Yoga welcomes everybody at all levels of their journey. There is a place for everyone inside our studio and it is our goal to make each and every student feel at home. It is your time on your mat that is important to us. We, at Tao of Light, will create a space that provides modern comfort for an ancient practice. As both a yoga studio and a sangha, we honor the tradition of the practice while respecting the diversity and individual beliefs of our students.
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Phone: 1 800 123 4567
Mobile: 1 888 123 4567
Fax: 1 888 123 4567
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