Meditate With Me! As someone with minor ADHD and an extremely creative mind that refuses to ever be still, I often have to use meditation for self discipline, to keep myself on track, to stop myself from going completely AWOL. I’m the type of person who’ll be doing one thing (such as writing this article) and then out of nowhere I’ll suddenly decide that actually I should be doing something completely crazy like going for a swim in Lake Ontario. Needless to say, it’s very important for me to actively encourage myself to be self disciplined. Aut...