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Zen Blog

Zen Blog

January, 2023
Spiritually Literate New Year's Resolutions
The Good Life
The Good Life
MIND AND NO MIND: A Zen Talk for a New Year
Leo Learns to Meditate
How to Change a Habit for Good
Essential Zen Habits of 2022
Three Roads Back
Three Roads Back
Wake Up From The Dream
CEASE FROM EVIL: A Reflection on the First Precept of Zen Buddhism
The Kabbalah of Writing
The Kabbalah of Writing
To Live or to Plan?
Fun Factoid: All Three Earliest Examples of Printing Texts are Buddhist Scriptures
Women Talking
A Simple Inquiry Practice to Unwind from Stress
Gently Down This Dream
Is This A Good Situation Or Bad Situation?

About TAO of Light

Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Tao of Light Yoga welcomes everybody at all levels of their journey. There is a place for everyone inside our studio and it is our goal to make each and every student feel at home. It is your time on your mat that is important to us. We, at Tao of Light, will create a space that provides modern comfort for an ancient practice. As both a yoga studio and a sangha, we honor the tradition of the practice while respecting the diversity and individual beliefs of our students.

Call Us

Phone: 1 800 123 4567

Mobile: 1 888 123 4567

Fax: 1 888 123 4567

Email Us

Drop us an email and we'll respond (usually) within 24 hours.