Zen Blog

This blog collects various internet feeds aimed towards information, experience and technique exchange in support of our shared spiritual journey..... ”Namaste - may the light in me, honor the light in you…”

August 2014

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Zen Tweets

Tiny Buddha

"You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to plea… https://t.co/McSzdcR9M9

Dalai Lama

If we look at the buildings we live and work in, the roads we travel, the clothes we wear, or the food we eat, we m… https://t.co/ZBZ1U1XLK2

Paramhansa Yogananda

True abundance is living in the consciousness that everything we need will come to us. If we see abundance & prospe… https://t.co/HEWWzSAiCr

Tiny Buddha

16h

"Just a reminder that not every day 'has to count.' Some days are just about making it to the next one. That counts… https://t.co/wLK1RhPXKb

Tiny Buddha

17h

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden How to get out of your… https://t.co/czuyj4Fxm8

Tiny Buddha

19h

"Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordin… https://t.co/NmuDuk7KMs

Tiny Buddha

20h

"Empathy is good, but it cannot be used to keep making excuses for terrible behavior. Sometimes you need to set lim… https://t.co/M4q6uv4bZC

Tiny Buddha

21h

In this FREE video series TB #sponsor Meg Coyle will show you a simple way to access emotional calm & mental clarit… https://t.co/JLwuirVnwQ

Tiny Buddha

Jun 30

“As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in… https://t.co/wOJCuUgpDb

Paramhansa Yogananda

Jun 30

Meditation is the only way to escape the net of delusion & return to your home in God. Strive always to enter into… https://t.co/Sp2Ou8xPUS

Tiny Buddha

Jun 29

"You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of w… https://t.co/leEtVYrJEw

Tiny Buddha

Jun 29

Such an inspiring story. Where there are walls there are often windows. We don't have to get past our limitations.… https://t.co/iVFpkgeE0X

Tiny Buddha

Jun 29

"You can have compassion for someone’s trauma history while holding them accountable for the ways they’re harming y… https://t.co/KAjc2UtZts

Tiny Buddha

Jun 29

"People don’t need me to fix them. They’re not broken. What they need is for me to present with them. To be with th… https://t.co/5wGms3fZIY

Tiny Buddha

Jun 28

"Maybe your life purpose isn't supposed to be a thrill-seeking narrative. What if you're meant to be the sunshine t… https://t.co/WLhw1ZIobq

Tiny Buddha

Jun 28

"You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sit… https://t.co/T3PlRUuEa9

Tiny Buddha

Jun 28

"Don't forget, while you're busy doubting yourself, someone else is admiring your strength." ~Kristen Butler https://t.co/tpka6dE84j

Tiny Buddha

Jun 28

"Don't be afraid of losing people. Be afraid of losing yourself trying to please everyone around you." ~Unknown If… https://t.co/USxzNqHdgi

Tiny Buddha

Jun 28

Normalize saying things like: -Can we talk about this later after I had time to gather my thoughts? -I don’t have… https://t.co/zWT36zBhwV

Tiny Buddha

Jun 28

You don't have to fix everyone's problems or accept things that aren't okay with you. You don't have to say yes whe… https://t.co/uuHM6F4BwX

Tiny Buddha

Jun 27

"May we stop seeing ourselves through the eyes of people who never saw us." ~Shane Steele https://t.co/vi4VYJPFDw

Tiny Buddha

Jun 27

Never apologize for being sensitive or emotional. It’s a sign that you have a big heart & aren’t afraid to let othe… https://t.co/IZDPXmHwwK

Tiny Buddha

Jun 27

The first step to healing is acceptance. You have to accept the true colors that people show you no matter what you… https://t.co/xmy5xIgKjl

Tiny Buddha

Jun 27

"Agreeing to things just to keep the peace is actually a trauma response. When you do this you're disrespecting you… https://t.co/sgKP7ySExu

Tiny Buddha

Jun 27

"Long-term verbal abuse can break people emotionally and mentally, make them unsure of themselves, unable to recogn… https://t.co/7aVsgckkxq

Tiny Buddha

Jun 27

"Be selective with your battles. Sometimes peace is better than being right." ~Unknown When you strongly disagree… https://t.co/Ppxu32qZnq

Dalai Lama

Jun 27

Always having feelings of closeness to others and maintaining a loving mind is the sole foundation for building eve… https://t.co/lD31AJ7AqR

Tiny Buddha

Jun 24

"Surround yourself with people that reflect who you want to be and how you want to feel. Energy is contagious." ~Ra… https://t.co/VFfun7Erzq

Tiny Buddha

Jun 24

We don't have to have all the answers, say the right things, or solve other people's problems. All we need to do is… https://t.co/CIhww3XyLP

Tiny Buddha

Jun 24

"In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead… https://t.co/ZqcpzaWjRY

Tiny Buddha

Jun 24

We often look back on our day and judge it based on how much we accomplished. What if we focused on how we showed u… https://t.co/y1tl12ClhI

Tiny Buddha

Jun 24

"Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather… https://t.co/vPR5OINzYf

Tiny Buddha

Jun 24

“The only person you can now or ever change is yourself. The only person that it is your business to control is you… https://t.co/G6uxgSr0HS

Tiny Buddha

Jun 23

"Being loved is the minimum. Make sure you are also being respected, prioritized, supported, desired, and understoo… https://t.co/j2qfuDcgEh

Tiny Buddha

Jun 23

Feel it, heal it, let it go. The only way out is through... How to release emotions stuck in your body and let go… https://t.co/vWuXI404HL

Tiny Buddha

Jun 23

"My hard is hard. Your hard is hard. Hard needs support and compassion, not competition." ~Aliette Silva https://t.co/G8a1kCNVkm

Tiny Buddha

Jun 23

If you constantly feel fearful, anxious, and dependent, that's not love. If you feel unbalanced, self-conscious, an… https://t.co/vMRYWM9YRg

Tiny Buddha

Jun 23

"Kindness: Loaning someone your strength instead of reminding them of their weakness." ~Andy Stanley https://t.co/32W3cEoWAm

Tiny Buddha

Jun 23

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any g… https://t.co/ym2ezEqe3A

Tiny Buddha

Jun 22

"My mom just told me, 'There is no point in arguing with someone who does not have an open mind. People with a clos… https://t.co/419gLJSMKO

Tiny Buddha

Jun 22

Stuff doesn't make us happy. Status doesn't bring us love. Accomplishments aren't the key to joy. We can feel all t… https://t.co/UrNlWQDMXI

Tiny Buddha

Jun 22

"You don’t have to know what’s next. Stop over-thinking and start being in the moment. There’s no rush to have your… https://t.co/cjWYh1ZTWv

Tiny Buddha

Jun 22

“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow i… https://t.co/t6BPLBOQTJ

Tiny Buddha

Jun 22

Give yourself credit for the days you made it through when you thought you couldn't.⠀ https://t.co/JOsEwND9u5

Tiny Buddha

Jun 22

"When you grow up in an environment where shouting is the norm, unstable relationships are all you observe, and moo… https://t.co/9FTBtNGfXm

Tiny Buddha

Jun 21

"You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain." ~T… https://t.co/FfDeWe54b3

Tiny Buddha

Jun 21

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.” ~Mandy Hale How… https://t.co/3CZOCm3wgk

Tiny Buddha

Jun 21

"If you ever get the chance, go alone. Walk alone, travel alone, live alone, dance alone. Just for a while. If you… https://t.co/JUYQ0h656H

Tiny Buddha

Jun 21

We cause ourselves a lot of unnecessary pain by judging, worrying, rehashing & getting caught up in our incessant n… https://t.co/JygvICTYn4

Tiny Buddha

Jun 21

"Please don't judge people. You don’t know what it took someone to get out of bed, look and feel as presentable as… https://t.co/QrCz4uOnVG

Tiny Buddha

Jun 21

“You are allowed to terminate your relationship with toxic family members. You are allowed to walk away from people… https://t.co/5c4D1x3VsO

Tiny Buddha

Jun 20

"Learn the art of saying 'no'. Don't lie. Don't make excuses. Don't over-explain yourself. Just simply decline." ~U… https://t.co/yLNizFDVb0

Tiny Buddha

Jun 20

Not everyone needs to be married to be happy. Some people prefer the single life... Why I'm happy staying single:… https://t.co/qKGlQNgekx

Tiny Buddha

Jun 20

She asks me to kill the spider.... https://t.co/iq5tnmG5Ao

Tiny Buddha

Jun 20

We all have a finite number of years, and we can never know which day will be our last. Now is the time to live the… https://t.co/zH6Ejwes5T

Tiny Buddha

Jun 20

3 things to be grateful for: the person you are becoming, how far you have come, what you already have https://t.co/XLMj98u77C

Tiny Buddha

Jun 20

Some people could be given a field of roses & only see the thorns in it. Others could be given a single weed & only… https://t.co/kycM1l6vpd

Dalai Lama

Jun 20

We are all basically the same. We all have the same human mind. It is true that external influences—one’s surroundi… https://t.co/HT364B73u8

Tiny Buddha

Jun 17

"Be happy on purpose. Go outside. Stretch. Read a book. Call a friend. Meditate. Write in a journal. Drink water. E… https://t.co/Y1yVH6yVYr

Tiny Buddha

Jun 17

Being an introvert isn't the problem. The problem is when we get caught up in our heads, overthinking social situat… https://t.co/uqqAlGrrwh

Tiny Buddha

Jun 17

If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow. https://t.co/GsG4Tfu6oN

Tiny Buddha

Jun 17

"I understand that, at that moment, my dad didn’t see any other solution for his suffering than stepping out of thi… https://t.co/vnoSUr15Qr

Tiny Buddha

Jun 17

You don't have to fix everyone's problems or accept things that aren't okay with you. You don't have to say yes whe… https://t.co/aJNv7IVVke

Dalai Lama

Jun 17

The only way to effectively deal with negative emotions, the only way to really reduce them, is through the mind, t… https://t.co/F2fve7FDvd

Tiny Buddha

Jun 16

"Healing also involves distancing ourselves from relationships where we find ourselves tirelessly fighting to be se… https://t.co/7r2rCRd5P2

Tiny Buddha

Jun 16

“Be the reason someone feels welcome, seen, heard, valued, loved, and supported." ~Unknown The joy of unexpected k… https://t.co/y5snfUy4S0

Tiny Buddha

Jun 16

Despite all the bad days and mean people, I still believe in good days and kind people. Plus, there are always dogs. https://t.co/2ZX7MYHhb1

Tiny Buddha

Jun 16

Grief comes in waves, sometimes strong and overpowering, sometimes subtle and soft. The key is to accept and feel t… https://t.co/gqIZym8tDE

Tiny Buddha

Jun 16

I release myself from versions of me I created to survive. https://t.co/TOZ4lhi8XL

Tiny Buddha

Jun 16

Never apologize for being sensitive or emotional. It’s a sign that you have a big heart & aren’t afraid to let othe… https://t.co/8mNpAIjI0m

Tiny Buddha

Jun 15

We are all wounded people dealing with messy emotions in a confusing, uncertain, sometimes scary world... https://t.co/ePFdykbpep

Tiny Buddha

Jun 15

"Agreeing to things just to keep the peace is actually a trauma response. When you do this you're disrespecting you… https://t.co/gF6RwVtqUx

Tiny Buddha

Jun 15

"The hallmark of an open mind is not letting your ideas become your identity. If you define yourself by your opinio… https://t.co/m0748DrJBK

Tiny Buddha

Jun 15

"Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you re… https://t.co/6N3zMzwzBd

Tiny Buddha

Jun 15

"When you specifically tell someone to stop doing something that is hurting you, physically, mentally, or emotional… https://t.co/5kk6wkVHIJ

Tiny Buddha

Jun 15

None of us had perfect mothers, and none of us are perfect parents. We can't change the past, but we can heal and b… https://t.co/khBLLqQvyC

Tiny Buddha

Jun 14

"Sometimes I forget how rich I am. My hot water works on a dime, my a/c works when need it to, I can go to any groc… https://t.co/34KafcCYk5

Tiny Buddha

Jun 14

You don't need to know with absolute certainty what the future will hold. You just have to trust that no matter wha… https://t.co/RixHu5LmpV

Tiny Buddha

Jun 14

"Feeling the need to be busy all the time is a trauma response and a fear-based distraction from what you'd be forc… https://t.co/Bsp832u61F

Tiny Buddha

Jun 14

"We put so much pressure on ourselves to be happy all the time. It’s okay to acknowledge when times are tough. It’s… https://t.co/NvSiFKAM3F

Tiny Buddha

Jun 14

"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day. Stay alive,… https://t.co/bMMukWEGlH

Tiny Buddha

Jun 14

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will… https://t.co/xLXHZkHYHT

Tiny Buddha

Jun 13

I think one of my favorite feelings is laughing with someone and realizing halfway through how much you enjoy them… https://t.co/kWwsDDSTJG

Tiny Buddha

Jun 13

"You can’t fix what happened, but you can sit with someone, side by side, so they don’t feel quite so alone... It’s… https://t.co/2Hvl4uiEdr

Tiny Buddha

Jun 13

“It’s not a matter of ‘letting go.’ You would if you could. Instead of ‘let it go’ we should probably say ‘let it b… https://t.co/ZiDoEqbvlS

Tiny Buddha

Jun 13

Teach your child to be a good friend because some people don't go home to love. https://t.co/q3VMNYm4D7

Tiny Buddha

Jun 13

"You can’t make someone change their pattern if they’re not willing or ready, but you can stop participating in it.… https://t.co/3i3fcYCS1Y

Dalai Lama

Jun 13

HHDL speaking on the fist day of his two day teaching on the occasion of Buddha Shakyamuni's Birth, Enlightenment a… https://t.co/w3Jhu35ulz

Dalai Lama

Jun 10

If we take a sense of universal altruism seriously, where is there room to have enemies? Our real enemies and the e… https://t.co/sYBEwqgBQP

Tiny Buddha

Jun 09

"When I interviewed Maya Angelou, she told me to write this sentence on my notepad and to never forget it. 'Every s… https://t.co/kIg70cDriK

Tiny Buddha

Jun 09

"If you have someone in your life who’s struggling up their own hill in the dark, could you not worry about fixing… https://t.co/Dz4w5ZtsGn

Tiny Buddha

Jun 09

"When someone judges you, it isn't actually about you, it's about them and their own insecurities, limitations and… https://t.co/ul4uQUP6bN

Tiny Buddha

Jun 09

Don't let anyone who hasn't been in your shoes tell you how to tie your laces.⠀ https://t.co/GZFWdbMf2a

Tiny Buddha

Jun 09

“Try to fill your days with fun experiences and learning new skills, as your memories and abilities are things you… https://t.co/sbm9f0XqmB

Tiny Buddha

Jun 08

Pain travels through family lines until someone is ready to heal it in themselves. By going through the agony of he… https://t.co/XXgFREYhYc

Tiny Buddha

Jun 08

“Stop wanting more, be grateful for today. Live in the moment. Cherish your life and the time you have in this worl… https://t.co/sknpnGf3xz

Tiny Buddha

Jun 08

"The best revenge is no revenge. Move on. Be happy. Find inner peace. Flourish." ~Alissa Violet https://t.co/zhh4a8EyYz

Tiny Buddha

Jun 08

"Maybe you're reading this thinking no one would care if you died & your family wouldn’t miss you. Well, someone wo… https://t.co/RGV4atI5Dk

Tiny Buddha

Jun 07

When someone is broken, don't try to fix them. (You can't.) When someone is hurting, don't attempt to take away the… https://t.co/mIZ3MXgkK8

Tiny Buddha

Jun 07

“Be the reason someone feels welcome, seen, heard, valued, loved, and supported." ~Unknown The joy of unexpected k… https://t.co/9vvJ2pubMQ

Events calendar

25.09.2012

Updates for friends & family

Business plan updates publish on site for our friends, family and initial offering investors.

01.12.2017

Zen Blog is updated with Twitter Feed

Be sure to visit our new Zen Blog portal which integrates a collection of news feeds and information about various spiritual topics such as Zen Buddhism, Yoga, Meditation techniques, Floatation Tanks, etc. which are all topics close to my heart and nature. Please feel free to join in on the blog for you reading enjoyment and or contributions to our community as you desire

01.12.2017

Here's your guide to calm the holiday jitters with essential oils

Sherri is now our registered doTerra Independent Product Consultant. Be sure to check out the new line of Essential Oils available now through the online portal. Sherri will have much more to say about the new line of products and the wonderful health benefits in upcoming articles.